GET YOU SOME!

Ladies, get this for your purse! Gosh, I love this lotion! Not just for babies! Ha!
It’s not greasy and soaks in quickly. I love that it doesn’t contain alcohol, parabens, synthetic fragrances, or artificial dyes. 

100% plant based….contains some of my favorite essential oils (lavender, bergamot, ylang ylang, geranium and coriander) with a very light, calming scent!

Have a little one? Check the ingredients on your lotion label. Google them and see what you find.

DEALING WITH PLANTAR FASCIITIS

Plantar Fasciitis just plain stinks. I struggled with it last year but must have had a very mild issue because it seemed to resolve itself with the consistency of the colder months and wearing shoes more frequently.

But this summer was a completely different story. I knew that I was doing all the WRONG things…wearing flip flops constantly or going without shoes entirely. I assumed that as summer turned into fall and I began to wear shoes more, that it would just “cure” itself. Boy, was I wrong. It just continued to get worse.